Life often unfolds in ways we never expected. In my conversation on the Smiling Souls Podcast, I had the chance to share my personal journey through grief, caregiving, and ultimately, finding purpose beyond loss.  The experience of losing my husband, Grant, to ALS was transformative - not just in the pain it brought but in the way it reshaped my understanding of love, resilience, and what it means to truly live. Grief can feel like a solitary road, but what I’ve learned is that healing happens...

I recently had the incredible opportunity to join Gabriella Richardson on the Nexus of Narratives podcast, a platform where deep, meaningful conversations unfold about life's complexities. This episode was not just another interview; it was a journey through some of the most transformative experiences of my life. The conversation delved into the profound impact of grief and how it shapes our personal and professional lives. We explored how navigating through the loss of a loved one, while...

In this episode, I had an enlightening conversation about grief, caregiving, and ultimately finding hope it is both inspiring and deeply moving.  Five Essential Key Takeaways The Grief Pit: Sheila describes grief as a pit that one can fall into. She emphasizes finding resources and support to help you climb out, even if you fall back in occasionally. The key is to know that you don't have to stay in that dark place forever. Caregiving Challenges: Sheila shares her experience of becoming a...

From the Grace Rand Website: Sheila Clemenson is a seasoned transition coach and best-selling author who discovered how to create a sanctuary for those facing difficult situations, guiding them to grow and move forward. Sheila knows the pain of grief all too well, losing her father to suicide and her first husband to ALS. Together, we unravel the complex tapestry of emotions that grief encompasses—sadness, anger, anticipatory grief—and how to coexist with these feelings rather than attempting...

In this episode, we had an enlightening conversation exploring the journey through grief, caregiving, and finding hope after loss. Five Essential Key Takeaways The Challenge of Finding Mental Health Support: We discussed how difficult it can be to find a good therapist, especially when dealing with mental health issues within a family. The process often involves long waitlists and mismatches, making services like BetterHelp a valuable alternative. Embracing Community Support: I emphasized how...

https://youtu.be/4EIq5eud38U Recent appearance on HER Conversations. From HER Conversations: My guest Sheila Clemenson is the Founder/CEO of Transitions Coaching Services, a Grief Wellness professional and author of her new book, Over the Rainbow: From the Depths of Grief to Hope. During our conversation, Sheila shares about her book, which is a heartfelt love letter about her journey through grief following the loss of her first husband Grant to ALS. She also talks about how those experiences...